Plantar fascia. It hurts. It is not healing. I'm frustrated with it all. I cannot give up running, and I am tired of not being able to run consistently. It is de-motivating for all other activity. Each morning I awake thinking I am going to be able to run, but even after being up and walking around for an hour, it still hurts. Running won't make it better. The roller makes it feel better, but not enough to heal it.
OK, that is enough whining. That is why the blog has been quiet -- the PF problem. I confess that I am very frustrated and a bit depressed about the whole thing. I need to get my head back and at least cycle and swim. I think I am going to have to start wearing shoes with some arch support until this PF thing heals. I'm rambling; I'm sorry.
Now it is out there, and I will post of progress, and hopefully this PF will heal soon. Thanks for coming along...
No comments:
Post a Comment